FITNESS
Graduated with Bachelor of Science degree in athletic training
Developed conditioning programs for collegiate dance teams
Has done one-on-one coaching
Experience teaching exercise classes
Performed fitness evaluations of Special Olympic athletes
Competes in triathlons—placed top three in each
NUTRITION
Taught collegiate dancers nutrition principles for maintaining a healthy physique
Experience creating personalized nutrition programs
Keeps up-to-date on research regarding fad diets, supplements, etc.
Enjoys eating delicious foods
REHAB
Traveled on US and international tours as the athletic trainer for the BYU Folk Dance Ensemble
Head Athletic Trainer at Westlake High School
Has developed post-surgery rehab programs, in addition to programs to avoid surgery
Has years of experience giving sports and therapeutic massages
Has been in your shoes! Has personally done rehab for her shoulder, knee, back and ankle injuries.
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